Yoga master Swami Satchidananda described the system of Yoga he taught as essentially...
Undoism
The term Undoism™ was coined by Sri Swami Satchidananda in the 1970s. The concept has influenced many fields, including health and lifestyle medicine — for example, Dr. Dean Ornish, a longtime student of Swami Satchidananda, credits him for inspiring the title of his 2019 book Undo It!.
Beneath yourand shifting emotions...
...you can find anunshakablepeace and quiet joy
unshakable
